Waterproof jacket (can always be kept in the rucksack until needed, don’t leave home without it)

Insulating mid layer (fleeces, soft-shell jackets, down jackets, dependent on the weather)

Breathable base layer (look for technical materials, avoid cotton t- shirts)

Walking trousers (quick drying trousers with a good range of movement, avoid denim)

Waterproof over-trousers (a great option for over your walking trousers in a downpour)

Hats & gloves

Watch (or any reliable method of telling the time)

Rucksack/daypack (well fitted, adjusted correctly and comfortable)

Sun hat

Walking boots/shoes. Need to be comfortable and well-fitting (choose based on your style of walking and the terrain you want to take on)

Breathable walking socks (merino wool is ideal, avoid cotton if possible)